Posts Tagged ‘ 凍瘡 ’

防治凍瘡

Posted in 生活小貼士 on March 5th, 2011 by admin – Be the first to comment Tags:

防治凍瘡：每天洗手、臉、腳的間隙，輕輕揉擦皮膚至微熱，可有效促進血液迴圈，預防凍瘡發生。

防治凍瘡

Posted in 生活小貼士 on March 5th, 2011 by admin – Be the first to comment Tags:

防治凍瘡：輕度凍瘡者，可用手指和手掌來回搓摩凍傷部位，或用手掌和掌根按壓紅腫處來減輕症狀。

預防凍瘡

Posted in 生活小貼士 on March 5th, 2011 by admin – Be the first to comment Tags:

局部按摩可有效預防凍瘡：屈膝，腳心相對，左手按右腳心，右手按左腳心，兩手同時用力反復按摩。